Ramis Health & Fitness Studio,Westcliff, near Southend-on-Sea - private training studio - personal training - including weight-loss - muscle gain, pre & postnatal training - nutrition - 1-2-1 & groups

Ramis Health & Fitness

07803 042070




Company Profile

Opened in 2005, Ramis Health & Fitness is a studio offering high quality 1-to-1 training with Cris Ramis, a Holistic Fitness Coach with many years experience and knowledge.

Clients include men & women of all ages looking to experience:

Fat Loss & Body Toning

Muscle Gain

Health & Lifestyle Coaching

Strength & Conditioning for various sports

Pre & Post Natal Training

Postural Assessment & Improvement

Flexibility Training

Call or email to arrange your free consultation.

Our Social and Environmental Activities

As the owner of my business I choose to run it as honestly, transparently and responsibly as possible.

I recycle as much as possible, and have done this so well that I've produced a grand total of 2 rubbish bags in the last 7 years (since relocating to Westcliff in 2011).

Everything else that could've been thrown away has been recycled including water bottles, paper, plastic and cardboard.

I also recycle the packaging that any new equipment for the studio may arrive in, and source my drinking water from another responsible business (http://www.onedifference.org/).

My most recent environmentally based decision has been to switch from offering clients water in plastic bottles to cardboard cartons.

Although the bottles I used were 100% recyclable, this change has massively reduced my plastic footprint.

I have also installed energy saving bulbs throughout the studio to help reduce my energy consumption, and have used renewable energy from Good Energy (https://www.goodenergy.co.uk/) since 2011.

I continually look for ways to improve how I run my business in terms of minimising it

Memberships and Certifications

Organisation for Responsible Businesses (ORB). Responsible Business Member